Welcome to our thirteenth English Nonviolent communication practice. This is your opportunity to practice NVC with others. Participants are invited to share a recent situation and the group will guess feelings and needs to construct the 4 step model sentence. We can also guess together the feelings and needs of the other side*. It is also a great opportunity to find an empathy buddy! We will be using Feelings and Needs lists during the meeting, if you don't have a copy you can download the NVC practice pack here.     *Please note that if you want to volunteer a situation please try and make it a 3-5 out of 10  severity (with 10 being the worst)